interesting site discovery

some great articles to read here on this guys website - newly discovered, wish i had long ago - on weight loss and nutrition ... - but be warned.
they are straight to the point, and this dude does not care about offending anyone. words we MUST hear. this guy also delves into many other areas of life too, which are all great and easy reads. - change yourself, in a positive way, today.
hard work? yes. change always is. worth it? YES!!!

fat by choice <- one i particularly love ... for it was *me* a 'fatty', too. *Being an ex-fatty, I’m fully qualified to use the word, so don’t get all precious on me.* :) love it!

would LOVE, to get hold of this book ....


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