midnight 8 hours till i make the drive back to home.
my legs feel great, had a hard time going up and down steps on monday, today a trip into brisbane sure loosened the muscles up -odd because i never get sore during any training, and, i dont recall any soreness at all after the northface, however i was in a position then to have an ice cold bath straight after finishing, - this time i wasnt. i think that makes the difference.
my ankle, swollen, but i have an appointment at the doctors before i leave to get it freshly strapped and hopefully, the drive wont be too harsh on it and aggravate - wishful thinking? mayhaps. times like this an automatic would be kinda nice.